"Restorative yoga poses help us learn to rest deeply and completely." - Judith Laseter
Whether you have traditional yoga props or are improvising with household items, learn how to set up this deeply restful restorative yoga pose, especially helpful when you are feeling very fatigued. Yoga props: yoga bolster, blocks, blankets, eye pillow. --or-- Household props: sofa cushions, pillows, books, washcloth for the eyes.